29 Kas 2024
Lomber omurga ve sakrumun (omurgaların bitişinden sonra gelen, leğen kemiğinin arkasındaki büyük ve üçgen kemik) dejeneratif disk hastalıkları, disklerin aşınması ve yıpranması sonucu ortaya çıkar. Genellikle katlanılabilir kronik ağrılar yapar ancak aralıklı olarak daha şiddetli ağrı atakları da olabilir.
SEMPTOMLARI
Belirtileri Nelerdir?
Dejeneratif lomber disk hastalığının ana belirtisi, belde hafif, sürekli ve tolere edilebilir ağrıdır. Ancak bu ağrı daha şiddetli hale gelebilir, uyluk gibi alt uzuvların diğer bölgelerine yayılabilir. Ayrıca belde lokal hassasiyet ve güçsüzlük hissinin yanı sıra bacaklarda uyuşma da olabilir.
TEDAVİSİ
Nasıl Tedavi Edilir?
Tedavide, ağrının kontrol altına alınması, omurganın sabit tutulması ve hareket kabiliyetinin artırılmasını hedeflenir.
Genel olarak bu sorun, ağrı kesiciler, fizyoterapi ve masaj gibi ağrı yönetimi teknileri kullanılarak tedavi edilir. Hekim kontrolünde duruma göre soğuk veya sıcak uygulamak da yardımcı olabilir.
İLGİLİ BÖLÜM
Ortopedi
İskelet sistemi hastalıklarını (baş ve göğüs kafesi hariç), özellikle de kemik, bağ, tendon, kas ve periferik sinir hastalıklarını tedavi eden cerrahi uzmanlık alanıdır. Tedaviye yanıt vermeyen uzun süreli ağrı, şiddetli travma öyküsü, ekstremitelerde uyuşma, ateş ve titreme durumunda ortopedi cerrahına başvurulmalıdır.
ÖNLEYİCİ TEDBİRLER
Neden Olur ve Nasıl Önlenir?
Dejenerasyon, yaralanmalar, hareketsiz ve sağlıksız bir yaşam tarzı, obezite, sigara ve diğer kas-iskelet sistemi bozuklukları veya genetik yatkınlıktan kaynaklanabilen disk üzerindeki aşınma ve yıpranma nedeniyle ortaya çıkar.
Doğru postürü(duruşu) alışkanlık haline getirmek, aşırıya kaçmadan egzersiz yapmak, sağlıklı beslenmek ve sigara içmemek koruyucudur.
İSTATİSTİKLER
Hastalık ataklar halinde yıllarca sürebilir. Atakların iyileşmesi 6 ayı bulabilir.
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